Sanadin, nau'ikan, rigakafi, da magani
Wrinkles, wadancan layin da aka shirya a jikin mu, alamu marasa tabbas na tsufa. Koyaya, fahimtar samuwar su, nau'ikan, da matakan kariya da matakai masu inganci zasu iya taimakawa wajen kula da fata na samari tsawon lokaci. A cikin wannan labarin, mun shiga cikin duniyar da ke canzawa na wrinkles.
SanadinFusace:
- Shekaru: Yayin da muke tsufa, fatar mu ta rasa mai zaman kansu kuma ya zama bakin ciki, yana haifar da samuwar wrinkles.
- Ruwa na rana: Rajirin UV Dukeda Dankuwar Colgagen da Elastin Fibers a cikin fata, hanzarta sammanda.
- Shan taba: shan taba yana rage gudana jini ga fata da dafagunzuzzuka, sakamakon shi da tsufa wrinkles.
- Fuskokin Fuskokin Fuskoki: Maimaita fuskokin fuska, kamar squilling ko murmushi, na iya haifar da wrinkles wrinkles.
- Rashin abinci mai mahimmanci: Rashin ingantaccen abubuwan gina jiki na iya ba da gudummawa ga jin zafin fata da kuma sammanda.
- Maganin ilimin halittar jini: Abubuwan kwayoyin halitta na iya tsinke mutane zuwa ga ci gaban tsufa da taushi.
- Abubuwan da suka dace da muhalli: gurbata, damuwa, yanayin yanayin yanayin yanayi na iya ba da gudummawa ga lalacewar fata da sammanda.
Irin wrinkles:
- Lines mai kyau: Waɗannan alamu ne na zahiri waɗanda suka bayyana a farfajiyar fata, sau da yawa saboda rashin ruwa ne ko ƙananan ɓoyayyen ɓarna.
- Drinkles dunkulan: Waɗannan sun fi furta kuma yawanci suna haifar da mahimmin katakon gaske da Elastin.
- Fitowa na bayyana: kafa ta hanyar maimaita fuskoki, kamar layin frown, ƙafafunsu, ko layin murmushi.
- Wrinkles wrinkles: Waɗannan wrinkles suna gani ko da lokacin da tsokoki na fuska suna annashuwa, suna nuna mahimmancin asarar collagen da siyar fata.
Yin rigakafin wrinkles:
- Kariyar rana: Yi amfani da hasken rana kullun, sa suturar kariya, kuma ku nemi inuwa don kare fata daga cutarwa UV haskoki.
- Rayuwa lafiya: Kula da daidaitaccen abinci mai wadatar abinci, bitamin, da ma'adanai, kuma ya kasance mai hydrated don tallafawa lafiyar fata.
- Guji shan sigari: daina shan sigari don inganta zubar jini, rage haɗarin lokacinwrinkles.
- Darasi na Fustial: Ayyukan Fusky Yoga ko Darasi don ƙarfafa tsokoki na fuska da rage bayyanar wrinkles.
- Hydration: Rike fata fararenku ya shafa tare da samfuran fata na fata don kula da elasticity da kuma wuta.
- Sarrafa damuwa: aiwatar da dabarun shakatawa kamar yin tunani ko yoga don rage matakan danniya, wanda zai iya ba da gudummawa ga tsufa kayan bincike na fata, Wrinkles za a iya bincika yadda ya kamata da wrinkles za'a iya hana shi kuma a kula da su gwargwadon matakan ci gaba daban-daban.
Jiyya na wrinkles:
- Jiyya na Topical: Yi amfani da retinoids, antioxidants, da peptides a cikin kayayyakin fata na fata don ƙarfafa bayyanar wrinkles.
- Peel na sunadarai: ya rabu da fata tare da kwasfa kwasfa don cire lalataccen yadudduka da inganta tsarin sel.
- Microdermabrasion: Buff a nesa sun mutu da kwayoyin fata da kuma ƙarfafa kwayoyin halitta tare da wannan hanyar da ba ta da kariya.
- Boto: botox da masu sloler sun sanye da wrinkles ta ɗan lokaci ta hanyar shakatawa fuska tsokoki ko ƙara girma da fata.
- Laser Farfesa: Famali Laser resurgaring ko m jiyya na Lasurfacing ko kuma ya fi ƙarfin magani
A ƙarshe, yayin da wrinkles wani ɓangare ne na halitta na tsufa, da yake zaɓin tsarin siye da salo da zaɓuɓɓuka na rayuwa na iya taimakawa jinkirta bayyanar su da rage bayyanar su. Ta hanyar fahimtar abubuwan da ke haifar, nau'ikan, da matakan kariya da matakan hanzari, zaku iya ci gaba da lafiya, fatar matasa tsawon shekaru.
Lokaci: Mayu-06-2024